Enhancing lives in a positive environment, with grace, speed and compassion.
Is stress effecting your life? Would you like to feel more in control, or do you need to help someone you love? Would you be interested in seeking help swiftly to start winning at life, feeling motivated to achieve, calmer and excited again?
Many people suffer with anxiety and depression.
Why not book a free chat to see how Metta Hypnotherapy can help you.
General AnxietyWhat is Anxiety?
Do you want to understand why you get anxious when others don’t seem too? Are you fed up with embarrassment or avoidance? Do you want to release those shackles of impulsive checking and worrying? Would you like to regain control to discover a new inner confidence and live your best life?DepressionWhat is Depression?
Do you identify with depression? Are you fed up feeling so flat, irritable or miserable? Would you like to understand why our brains sometimes work like this and what we can do to help regain excitement and other positive emotions back in our lives?In our Metta Clinic we practice Solution Focused Hypnotherapy (SFH) a modern approach to treating anxiety, depression, phobias and other symptoms or behaviours caused by our minds. We can also enhance emotional intelligence to improve performance, careers and help overcome nerves. SFH is rapidly growing in popularity due to the pleasant environment and the swift, sustainable results witnessed.
Metta Hypnotherapy keeps positive and looks at a desired future, interjecting explanations about how our minds work and focusing on what we can do to help. The session ends with a relaxing trance to facilitate constructive change.
Jo Naylor HPD, DSFH (AfSFH reg.) (NCH reg.)
Find out more about Jo Naylors accreditations
Wherever you are in the world I can help
Online Sessions
Meet face to face at my clinic in Buckshaw Village, Chorley
Face to Face Sessions
Solution-focused hypnotherapy is science based and not a ‘dark art’.
Solution Focused Hypnotherapy
"Jo's knowledge about the brain is impressive "
Jane
"Thank You Jo"
Anne
"I feel like I have been given a super power!"
Claire
"Really brilliant!"
SusanLearn More About Metta Hynotherapy
Get more information about our ethos and how we can help you into a better place
