And Personal Development

Lady reaching the top of the mountain goalAre you on a mission to improve yourself, whether that be in your career, financially, in your sport or in social or romantic environments?

There are many ways to improve ourselves yet further, with hypnotherapy we visualize a preferred (realistic) outcome, and along with explanations on how our brains can sometimes work against us and how to reverse this will help our goals become easier to attain, often seeing benefits beyond our desired outcome.

Common Symptoms of Lowered Motivation or Performance Frustration:

  • Low confidence
  • Believing everyone else is better than you
  • YIPS, blushing, shyness, stutters, and other blocks to attainment
  • Interview nerves
  • Poor communication due to low self-esteem
  • Procrastination
  • Lack of belief in yourself
  • Perfectionism

I believe everyone deserves to be the best they can possibly be.

Facts:

  • When we are working from our newest intellectual part of our brain, we achieve goals
  • Reducing our stress improves our emotional intelligence, becoming the best we can be
  • What really holds us back is our minds safety mechanism, and we can alter this when over-reacting to a perceived threat
  • Olympic Athletes, top business owners and management use visualization and hypnosis to improve their performance

And why would we not want to improve our precious lives yet further?

We are here to help

Metta Hypnotherapy can offer a 50-minute initial consultation where the workings of the mind will be explained, a free relaxation recording will be given and a course of action advised. Should a potential client feel this form of therapy is right for them and the client therapist relationship is a positive one, sessions can be booked in, and the future can look bright. Because we practice ‘Solution Focused Hypnotherapy’ at Metta, the therapy sessions are positive and relaxing, negative thinking is detrimental to this form of therapy and is deterred. Why not invest in your future self and achieve success you never thought possible.

Click here to book an initial consultation.